Natural Medicines for General & Mental Health.
Sydney naturopath with years of clinical experience. Nutrition & Herbal Medicines are effective for stress, anxiety and depression. Find out the latest research & strategies to support your general and mental health. Servicing Erskineville and Sydney, or Australia wide via Telehealth.
Memberships & Suppliers We Use
Sydney Naturopath Trusted by Health Seekers, Australia wide. Since 2016.
Get the knowledge and tools you need to make lasting change today!
Foundations For Wellness
This course is a great starting point for anyone wanting to improve their mental health and general well being. We cover all the essential foundational information that you need to know to get started, including hands on action steps and resources, meal planning and tests to screen for underlying causes of imbalance. Coming Soon!
Foods For Moods!
This course looks at nutrition for mental health. Here we cover specific brain health nutrients, foods and meal plans with recipes and demonstrations to give you tangible, practical and affordable strategies to make lasting changes to benefit your brain health. Coming Soon!
Herbal Medicine for Anxiety and Depression
This course delves deep into the latest evidence for herbal medicines in mental health. Be empowered and educated. Find out which herbs have the science to back them up. Find out about potential drug interactions, side effects, dosing and time frames for effectiveness. Get access to the nitty gritty so that you can take the lead and make informed decisions about your health. Coming Soon!
How are our courses delivered?
We know that everyone has a different learning style, and we structure our courses to provide a mixture of audio & visual content to ensure the best learning environment for your individual style. All of our courses are delivered online from the comfort of your own home. All resources are provided in an online learning environment by our Naturopathic Educator.
Are you ready to learn with us?
We have worked with hundreds of people in private practice, since 2016. Online learning lets us reach even more people, making it an affordable and accessible way to improve public health in Australia! Thank you for being a part of our vision.