Naturopathy for General and Mental Health

Available via Telehealth Australia wide.  Are you looking for Alternative Medicine to support your physical health and your mood? Wondering if there is something driving your anxiety or depression? Need some help managing stress?

‘You can’t stop the waves, but you can learn to surf’- Jon Kabat-Zinn

Combining Science with Tradition.

We offer Nutrition & Herbal Medicine alongside diet and lifestyle advice for Physical and Mental Well being.

Naturopathy can help with a range of health conditions by seeking out underlying causes of imbalance, and promoting the body’s innate ability for self healing. Are you suffering with Stress, Exhaustion, Anxiety or Depression? Feeling run down and catching every bug in town? Ready to work with  us one on one? We are here to help. Book online today!


About Jean

Jean completed her Bachelor of Health Science in Naturopathy in 2016, and is currently undertaking a Graduate Diploma in Psychology. After years in private practice, Jean realised that the connection between the physical body and mental well being are so intrinsic, that to be truly well physically, one must address stress management and mental health. With a passion for brain health, Jean is trained in all areas of Naturopathy for General Health, with a particular interest in Alternative Medicine for Stress, Anxiety and Depression.


Jean is an accredited member of the Australian Traditional Medicine Society (ATMS), the Australian and New Zealand Mental Health Association (ANZMH), a student subscriber of the Australian Psychological Society (APS) and the founder of Moods For Wellness.

Conditions we can support you with:

  • Fatigue, low mood, general adaptation syndrome (stress), anxiety, palpitations, depression, insomnia, weight loss, nutritional deficiencies, fibromyalgia, quitting smoking
  • Bloating, gas, diarrhoea, constipation, IBS, dysbiosis, Intestinal hyperpermeability (leaky gut), gut microbiome support, parasitic infections
  • Womens health, candida overgrowth (thrush), hormone imbalances, PCOS, endometriosis, PMS, premenstrual dysphoric disorder, hashimoto’s thyroiditis, hypothyroidism
  • Auto-immune and inflammatory conditions, joint health, immune health, recurring infections, detoxification, anti-ageing, metabolic illnesses and more.

What happens in a Naturopathy Appointment?

During your first consult, we will chat about your current health priorities, your health history and family history. We will review any recent test results you may have had, and provide an in depth bespoke holistic health plan with diet and lifestyle recommendations. We provide testing referrals and casual consults or ongoing support. 

Telehealth & Online Dispensary

Our goal is to reach as many people Australia wide as possible, making it easy for anyone anywhere to benefit from professional support. Whether you are in rural or regional Australia or living in a major city,
our dispensary is available online and prescriptions can be conveniently filled and posted to you via your secure patient portal. 

This is ideal for people who work full time, have busy lives, or wouldn’t otherwise be able to fit in an appointment, people with mobility issues, and people who wouldn’t be able to attend an appointment in person. All you need is a quiet room and an internet connection.

Medicare & Private health Rebates?

Naturopathy is a self regulated profession in Australia, which is why it’s important to ensure your practitioner has relevant qualifications and accreditation. Unfortunately this means that medicare & private health rebates are unavailable. 

We aim to make our service as accessible as possible by providing competitive pricing and split payment plans.  Jean is a degree qualified professionally accredited practitioner. Provide information for your GP and Psychologist at the link here.

What happens next?

Simply join our wait list at the link below. Current wait times are 4-12 weeks. Please note appointments are only available via telehealth at this time. We apprecaite your patience and look forward to working with you soon.

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Online Dispensary Available

You can easily fill your script online via your secure patient portal and have your practitioner products posted to your home.

Enjoy easy access to high quality practitioner only brands from the comfort of your home. We only recommend High Quality Australian Practitioner Brands to ensure quality and efficacy.

Our online dispensary is available by prescription only. We receive a commission for products purchased via and Natural Script. Thank you for supporting your local small businesses in NSW.


Pathology & Gut Microbiome Testing

Have you heard of the gut brain connection? We offer referrals for Complete Microbiome Mapping. This is a comprehensive stool test that screens for hidden infections that may be affecting your mental health. Includes inflammatory markers, viruses, parasites, fungi and commensal bacteria. *Referrals require a consultation. Find out more here.

Client Feedback

Menopause and lung issues

"Jean has been a heaven-send for me. She has helped me navigate my lung issues as well as onset of menopausal symptoms. She is a lovely, kind, thorough and professional naturopath with a warm presence who has helped me to understand my symptoms and work towards my health goals. I would not hesitate to recommend her to others and I will be continuing to consult her."
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Upasana Papadopoulos

Menstrual and skin issues

"Jean saw my teenaged daughter who has been suffering from severe menstrual pain and skin problems - we had wonderful and immediate results with the treatment program. Jean is extremely thorough and generous with her time, a highly skilled and sensitive practitioner whom I would not hesitate to recommend. Thank you Jean!"
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Andy Passell

General health

"Jean is lovely to talk to. She's incredibly knowledgeable, very thorough, and takes her time talking through everything. She's the first person to truly help me with my health in a long time. Would definitely recommend to anyone."
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Gemma Sedgwick

Hashimoto’s Thyroiditis

"Jean is a wonderful naturopath, she has helped me to get into remission after years of struggling with the debilitating symptoms of Hashimotos. I can recommend jean to anyone who wants to reclaim their health through this natural approach."
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Asma Khan

Thyroid health

"I have seen many practitioners in the past; GP’s, specialists and other naturopaths, however, Jean is a cut above the rest in terms of her thoroughness, expertise and compassion. She liaises with my GP to ensure I am tested properly and she follows up after every session by email.
Jean does not try to overwhelm you with alternative medicine (which I have found other naturopaths to do), instead, she will suggest minimal supplementation to fit in with your budget/lifestyle, but overall favours a ‘food is medicine’ philosophy (her nutrition plans are easy to follow and stick to as well!)

I recommend Jean to anyone who wants to get on top of their health conditions.
Did I mention that her services are affordable too? Honestly, stop reading and book an appointment with her ASAP! 🙂
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The Customer Experience

"I am very impressed with my experience with Jean Martain. Not only was her knowledge and expertise great, her customer service was the best. I would recommend this pleasant experience to anybody in need of a naturopath"
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Brogan McCabe

Individualised Care

"This is an excellent service which I highly recommend. The herbal medicines that Jean prescribed worked really well.""
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Jon Davidson

Moods For Wellness would like to acknowledge the Gadigal of the Eora Nation, the Traditional Custodians of the land we work on, and show our respect to the Elders both past, present and future.